Simple Way to Prepare Quick Red Lentils and squash soup - Free Download

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Before you jump to Red Lentils and squash soup recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.

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We hope you got insight from reading it, now let's go back to red lentils and squash soup recipe. To cook red lentils and squash soup you only need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Red Lentils and squash soup:

1. Take 3 cups of cubed butternut sqaush.
2. Get 4 of parsnips cubed.
3. Get 1 of large onion chopped.
4. Provide 1 of carrot chopped.
5. Use 4 cups of chicken stock low sodium.
6. Take 2 cups of red lentils.
7. Prepare to taste of salt and pepper.
8. Get 1 tbsp. of cumin ( optional).
9. Provide 2 tbsp. of olive oil.

Instructions to make Red Lentils and squash soup:

1. Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes.
2. Add chicken stock and simmer for 30 minutes..
3. Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups..
4. In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve..
5. Thick and creamy..

Pour in the red lentils and vegetable broth and stir together. Add the hot soup to a blender and purée until smooth. If your blender won't hold all of the soup, blend it in batches. Tip in the chopped tomatoes, stock and chutney, and season well. Stir in the coriander and serve with warmed naan bread.

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