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Before you jump to Beetroot-tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you eat them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Nuts, in addition to improving your mood, can be a great source of protein.
As you can see, you don't need to eat all that junk food when you want to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to beetroot-tomato soup recipe. You can have beetroot-tomato soup using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Beetroot-tomato soup:
- Get 2 of Beetroot-peeled and sliced.
- Prepare 4 of -tomatoes-cut in pieces.
- You need 2 of carrot-peeled and sliced.
- Get 1 of onion-peeled and sliced.
- Take 2 of -garlic clove.
- You need to taste of Salt.
- Take of Water as required.
- Provide 1 of tsp-black pepper powder.
- Provide of Cooked noodles as required.
Instructions to make Beetroot-tomato soup:
- In a pressure cooker add beetroot,tomatoes,carrots,onion and garlic. Add sufficient water and close the lid. Lock the pressure cooker and cook it for 4-5 whistle..
- Remove from heat and wait for the pressure to come down on its own.blend the cooked veggies until puree..
- Strain it through a sieve..
- Heat a pan. Add vegetables puree. Add salt and black pepper powder..
- Let it boil until its thick in consistency..
- Off the flame and serve hot with add noodles of your choice..
SUPER COOL Chill the soup and serve with dressed prawns. Re-warm the soup and season to taste. Roasted Beetroot & Tomato Soup. by: Gamze Mutfakta (Piper Nigrum). Pour the soup in serving bowls add the cheese on top and grill under a salamander or oven. Tasty soup with bread on a wooden background.
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