How to Prepare Award-winning Sesame Chicken Toast with Beetroot-star anise dip - Free Download

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Enjoying healthy foods can make all the difference in how we feel. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. A piece of pizza does not make you feel as healthy as ingesting a fresh green salad. This can be a problem, however, in terms of eating between meals. You can spend hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

If you're looking for a quick snack, you can't go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it's time for the afternoon meal. Eating on the run can be much healthier with whole fiber chips and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.

A large selection of instant health snacks is easily obtainable. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to sesame chicken toast with beetroot-star anise dip recipe. To make sesame chicken toast with beetroot-star anise dip you only need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Sesame Chicken Toast with Beetroot-star anise dip:

1. Get 4-5 of boneless chicken cubes.
2. Use 1 of egg.
3. Prepare 2-3 of garlic cloves.
4. You need 2 tsp of black pepper powder.
5. Prepare to taste of Salt.
6. Prepare 2 of green chillies.
7. Use 1 cup of sesame seeds.
8. Take 4-5 of bread slices.
9. Provide as needed of Oil for shallow fry.

Steps to make Sesame Chicken Toast with Beetroot-star anise dip:

1. In a food processor blend chicken cubes,egg,garlic,chillies,salt,pepper into a smooth paste..
2. Trim the border crust of the bread slices. Apply a thin layer of chicken paste on the bread slice..
3. Spread out sesame seeds in a shallow dish & press the paste side into the seeds..
4. Heat oil in a pan & shallow fry the bread slices until golden brown. U can also bake in a oven on 180 degrees for 10-12 minutes..
5. Serve hot with Beetroot-star anise dip (recipe updated in next part).

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